Latest Version
2.9.8 Safe to install
2.9.8 Safe to install
Yoga for weight loss is a comprehensive program designed to help individuals achieve their weight loss goals. This virtual instructor provides a convenient solution for those who prefer to exercise from the comfort of their own homes. The program is based on proven and effective Hatha and Kundalini yoga slimming exercises, poses, and asanas.
Yoga has long been recognized as a valuable tool for boosting metabolic processes in the body, making it an ideal companion for weight reduction. Each workout in this program incorporates asanas that accelerate metabolic processes and target specific areas such as thighs for men. Furthermore, these exercises provide a thorough workout for all muscle groups. The best part is that it requires no additional equipment - just 10 free minutes and your smartphone.
This app caters to individuals of all levels, offering different difficulty levels to suit various fitness levels. As you progress through the program, you will witness noticeable improvements in your results. With over 50 different workouts spread across three programs, this app is a comprehensive and effective weight loss guide for everyone.
Application features:
- An extensive collection of 80 static and dynamic exercises that target all muscle groups
- Detailed audio, video, and text instructions accompany each exercise
- A virtual coach guides and motivates you throughout your training sessions
- Three training programs with increasing levels of difficulty
- Create custom workouts according to your preferences
- Notification system to ensure you stay on track with your exercise routine
- Achievements and rewards system for added motivation
- (Breathing tips and advice are available in the premium version of the app.)
In this app, we have carefully curated the most effective workouts for weight loss, tailored for both men and women. Simply follow the recommendations of the virtual instructor and witness the transformation unfold. Yoga exercises not only speed up metabolism but also improve flexibility, making it a holistic approach to fitness.
The training system is designed to gradually increase in complexity, allowing you to improve your physical strength and consistency. Remember, it's okay if you struggle with certain asanas at first - perseverance is key. Regular practice is essential for successful weight loss. To avoid overexertion, the app provides a training calendar for proper scheduling. We recommend 2-4 arm slimming workouts per week, prioritizing your well-being.
Tracking your progress is crucial when working towards any goal. That is why we have implemented a 10-step system within the app. You can record your initial body parameters and set desired goals. As you progress through the weight reduction exercises, you aim to reach the next stage, celebrating each milestone achieved.
Yoga exercises for beginners offer a safe and healthy way to lose weight without any adverse effects on the cardiovascular system. In fact, just one week of consistent practice can yield noticeable results. If you are truly committed to achieving your weight loss goals, give this app a try. Start with the first day of yoga exercises for fat burn and witness the positive changes unfold.
Good luck on your journey towards a healthier you!
Overview
Yoga for weight loss－Lose plan is a Freeware software in the category Home & Hobby developed by mEL Studio.
The latest version of Yoga for weight loss－Lose plan is 2.9.8, released on 01/11/2025. It was initially added to our database on 11/12/2023.
Yoga for weight loss－Lose plan runs on the following operating systems: Android.
Users of Yoga for weight loss－Lose plan gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related products
30 Day Fit Mommy Challenge
Whether you are gradually regaining your fitness routine after having a baby or looking to add some variety to your workouts, a 30-day challenge can be a beneficial solution to both scenarios.
30 Day Fitness Challenge
Workout at home, suited for anyone at any time. The 30 Day Fit Challenge Workout, developed by a professional fitness coach, is scientifically proven to help improve fitness and health.
5 Minute Pilates
5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …
5 Minute Yoga
5 Minute Yoga is a wonderful option for individuals seeking convenient and effortless daily yoga routines. Each session is carefully crafted with a selection of uncomplicated yet highly effective yoga poses, making it particularly suitable …
7 Minute Workout
7 Minute Workout is a highly acclaimed fitness app that has gained popularity in 127 countries worldwide. It offers convenient and effective daily HIIT exercises that can be done in the comfort of your own home, without the need for any …
Abs Workout - Burn Belly Fat
Basic crunches alone may not be enough to achieve a flat belly. Building and toning the abdominal muscles can be challenging.
Aerobics Workout - Weight Loss
"Aerobics Exercise for Weight Loss" is a comprehensive cardio workout that forms an essential part of an effective weight loss regimen. This app offers a wide range of cardio workouts, designed to burn fat and reduce belly fat.
Arm Workout for Women
Take a few minutes each day to focus on targeted arm exercises with the Arm Workout for Women-Tricep Exercises app. Tailored for women looking to enhance their arm strength and tone up, this app provides a curated selection of biceps and …
Back Pain Relief Yoga at Home
Do you find yourself experiencing back pain and discomfort? It could be a result of strained muscles and tension. Fortunately, there are several simple stretching exercises in yoga that, if followed daily, can provide relief from back pain …
Burn fat workout in 30 days
Transform Your Body in a Month with mEL Studio's Fat Burn Program
Butt, Leg, Hips, Glute Workout
Achieve a more attractive booty with the best glute exercises, available for FREE! If you're in search of a 30-day challenge workout and butt-kicking exercises, you've come to the right place.
Buttocks Workout - Hips, Butt
Sculpt Your Booty with Buttocks Workout - Hips, Butt
Buttocks Workout: Leg & Butt
The "Buttocks Workout" app presents a structured approach for those seeking to enhance their gluteal physique. It focuses on achieving a fuller, rounder, and more elevated appearance through a systematic 30-day workout regimen.
Daily Yoga Exercise - Yoga Wor
Daily Yoga Exercise - Yoga Workout Plan serves as a comprehensive resource for beginners embarking on their yoga journey.
Daily Yoga Workout+Meditation
The Daily Yoga Workout app is an excellent resource for those wanting to explore the practice of yoga. Designed specifically for beginners, this app offers a comprehensive guide to learning yoga at home in just 30 days.
Dance Workout for Weight Loss
Get Fit and Dance Your Way to Weight Loss!
Dance Workout For Weightloss
Don't let holiday feasting hinder your fitness goals. Our dance workout app offers high-energy choreography set to festive hits that can help you burn up to 300 calories!
Dance Workouts
Unleash Your Inner Dancer with Data-Driven Workouts
Face Yoga & Facial Exercises
Experience the benefits of facial yoga for a slimmer and more youthful appearance! Incorporate yoga into your routine to achieve a rejuvenated look.
Face Yoga Exercises - Vitonica
Fresh look, elastic skin, and chiseled chin can be achieved without the need for expensive face injections. The vitality and youthful appearance of your skin can be enhanced through targeted daily exercises for your facial muscles.
Face Yoga Exercises, Skin Care
Experience the ultimate face yoga exercises designed to tone your face and achieve a youthful and radiant complexion! Face yoga is a natural skincare method that enhances circulation, bringing a fresh blood supply and oxygen to the skin.
Face Yoga Workout & Skin Care
Face Yoga: Facial Exercise to achieve facial toning with a comprehensive set of facial exercises. These exercises aim to help reduce facial fat and eliminate blackheads on the nose through a series of pulling exercises.
Face Yoga: Face Exercise
Face yoga exercises have emerged as an intriguing alternative for those seeking radiant and healthy skin. These practices claim to stimulate collagen production, potentially enhancing the skin's youthfulness.
FaceYogi - Face Yoga Exercise
Revitalize Your Skin with FaceYogi: The Ultimate Face Yoga App
FaceYogi® - Face Yoga Exercise
Embark on a refreshing facial regimen with FaceYogi, an exclusive 7-day program tailored to your individual facial skin needs.
Fat Burning Workout for Women
An effective fat burning workout is available for both women and men who want to lose weight and burn fat in the comfort of their own homes.
Fat Burning Workouts: Fat Loss
Transform Your Body with Fat Burning Workouts!
Fit Recipes for Weight Loss
The Fit Recipes app provides a diverse collection of nutritious and flavorful recipes designed for those interested in maintaining a healthy lifestyle.
Flat Stomach
Achieve Your Dream Abs with Flat Stomach by Explore Epic
Flexibility & Stretching
Achieve Your Flexibility Goals with Ease
Flexibility & Stretching App
Unlock Your Potential with the Flexibility & Stretching App!
growwithjo = meal & workout
Autumn is here, and it's the perfect time to prioritize your health and wellness with growwithjo. Our app offers a comprehensive set of features to help you achieve your fitness goals in a personalized and effective way.
Hairstyles for your face
Transform Your Look with Hairstyle Photo Apps
Healthy Spine Straight Posture
Transform Your Posture with Healthy Spine Straight Posture
Height Increase Workout
The Height Increase no equipment app is a comprehensive and science-based home workout app designed to help individuals grow taller naturally and boost self-confidence.
Home Workout For Women
This app is a comprehensive exercise database of over 100 women's exercises, designed to be performed at home to improve your body.
Home Workouts for Women
Get in shape in 30 days with this app! Nexoft Mobile's Women Fitness - Weight Loss app is a free weight loss app designed specifically for women. What's inside Nexoft Mobile Women's Fitness - Home Weight Loss Workouts App?
increase height workout
Dreaming of becoming taller? Want to increase height after 18? Want to know how to improve height naturally? Do you want to look more attractive and boost your self-confidence? You can find all answers in this app.
Intermittent Fasting Tracker
Elevate Your Fasting Journey with Precision
Jawline Exercise, Face Yoga
Face yoga for jawline exercises and the mewing technique are aimed at reducing a double chin, defining the jawline, and eliminating face fat.
Jogging for weight loss
Make 2024 your fittest year yet with our app's latest jogging workouts and tracking upgrades. New features include treadmill runs, scenic routes, virtual races, run clubs, and more.
Jump Rope Workout App
Jump Rope Workout App: Your Ultimate Fitness Companion
Karate Training - Videos
Karate is a popular Japanese martial art and self-defense system that originated on the islands of Okinawa, Japan. It encompasses various techniques such as kata, punches, elbow strikes, knee strikes, and kicks.
Keto Cycle: Keto Diet Tracker
Master Your Keto Journey with Keto Cycle!
Learn Dance At Home
The countdown to Christmas 2022 has begun! Enhance your holiday celebrations with the Learn Dance app's easy-to-follow Christmas dance tutorials.
Learn Yoga: Easy Yoga Classes
Welcome to our Yoga app – your daily guide to wellness for both body and mind! Our Yoga app is designed to provide you with everything you need to achieve your health and wellness goals, whether you're a beginner or a seasoned yoga …
Leg Workouts - Tone up & Slim
Are you struggling to slim down your legs? Do you dream of achieving a thigh gap? This app offers a variety of training plans designed to help you achieve your goals in a professional and effective way.
Legs workout - Calves & thighs
Legs Workout - is a suitable choice for individuals desiring well-defined legs, calves, and thighs. We have curated a diverse collection of proven and highly efficient leg exercises to help you achieve strong and beautiful lower body …
Lose Belly Fat - Abs Workout
Transform Your Core with Lose Belly Fat - Abs Workout!
Lose Belly Fat - Flat Stomach
Looking to achieve a flat stomach from the comfort of your own home? If so, then our Flat Stomach Workout Lose Belly Fat app is perfect for you.
Lose Belly Fat & Get In Shape
Lose Belly Fat & Get In Shape is a core workout program tailored for women looking to strengthen their abs and achieve a slimmer waistline, all from the comfort of home.
Lose Belly Fat | Abs 30 Days
Discover the specially crafted workouts in this app that can help you reduce and burn belly fat fast and for free. Our fitness experts have scientifically chosen these short and effective 8-minute abs challenges.
Lose Belly Fat in 30 Days
If you are reading this, congratulations! This app has proven to be a valuable tool in helping thousands of individuals achieve their flat stomach goals.
Lose Belly Fat Workout for Men
Lose Belly Fat Workout for Men and Women at Home Are you looking for a comprehensive workout plan to help you lose belly fat and get a flat stomach? Look no further!
Lose Belly Fat-12 Days at Home
Easy Diet and Workout 10 minutes a day! Shedding belly fat and achieving a toned tummy is made simple with our convenient and effective fat-burning workouts that you can easily do at home.
Lose Fat for Women in 30 days
Lose Fat for Women by Fitness Coach offers daily workout routines tailored for all experience levels, from beginners to advanced. The workouts are designed to be brief and efficient, requiring only a few minutes each day.
Lose Love Handles in 30 Days
Reducing belly fat and addressing love handles can be a challenging endeavor. Love handles, which are located on the sides of the abdomen, often require targeted approaches to effectively diminish.
Lose Weight - Weight Loss App
Lose Belly Fat - Weight Loss app is a comprehensive tool to kickstart your health journey. It focuses on sculpting your body and shedding belly fat.
Lose Weight Fast, Workouts App
Burn calories and get fit in a quick and efficient way with the "Lose Weight Fast at Home - Workouts for Women" app by Nexoft Mobile. This app is designed to help you lose belly, thigh, and arm fat from the comfort of your own home.
Lose Weight in 28 days
Train at the gym, at home, or anywhere life takes you. You don't need equipment, so there's no need to go to the gym. A personalized workout plan will be created tailored to your level and preferences, and goals will be set for you.
Lose Weight in 30 Days
Lose Weight in 30 Days - Workout at Home for Women offers a comprehensive home workout plan complemented by a diet to help users achieve their weight loss goals.
Lose Weight in 30 days - Home
Transform Your Body in Just 30 Days with Visionary Labs!
Lose Weight in 30 Days - Women
Achieve weight loss in just 30 days with the assistance of a home workout plan and a balanced diet. Our application offers a variety of exercises specifically designed to target problem areas such as the abdomen, helping you shed excess …
Lose Weight in 7 days
The app offers a comprehensive solution for female fitness, health, and weight loss through daily 7-minute workouts. This fitness tool provides tailored workouts and exercises to assist users in reaching their health and fitness …
Lose Weight, Weight Loss App
The 'Lose Weight Fast at Home - Workouts for Women' app by Nexoft Mobile offers a structured approach for those seeking to enhance their fitness journey, particularly from the comfort of their own home.
Lose Weight: -10kg Weight Loss
Lose Weight: -10kg Weight Loss - Start Rapid Weight Loss Ready to shed unwanted pounds and transform your body in just 10 days?
Losing Weight After Pregnancy
Transform Your Post-Pregnancy Journey with Stay Fit With Samantha
Luvly: Face Exercise, Skincare
Revitalize Your Skin with Luvly: The Ultimate Face Exercise App
Meal Planner for Weight Loss
Unlock Your Weight Loss Journey with Meal Planner for Weight Loss
Morning exercises - Wake up
Rise and Shine with BeStronger: The Perfect Morning Exercise App
Neck & Shoulder Pain Exercises
Neck Exercises and Shoulder Pain Relief Exercises at Home Shoulder pain can be a common yet severe issue. If you are experiencing neck and shoulder pain, there are exercises you can do at home to help relieve your discomfort.
Neck exercises - Pain relief
The health complex offers a comprehensive range of effective neck exercises that can be done at home on a daily basis. These exercises are aimed at relieving chronic headaches, dizziness, tension, and stiffness in the neck area.
Perfect abs workout－Flat belly
Perfect Abs Workout Plan: Discover the most effective and time-tested exercises for building strong abdominal muscles. With our virtual instructor guiding you every step of the way, you'll engage in waist exercises and a stomach fat …
Perfect Posture & Healthy back
Are you interested in achieving ideal posture and a healthy spine? The Perfect Posture app offers simple and efficient exercises that can help you attain these goals from the comfort of your own home, without requiring any equipment.
Perfect Posture in 30 Days
Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.
Plank Challenge: Core Workout
Transform Your Core with the Plank Challenge App
Plank Workout App: Challenge
The Plank workout app is an excellent tool for achieving a toned upper body and maintaining overall fitness. Unlike other apps, this one offers a variety of unique and effective plank exercises that can be done from the comfort of your own …
Plank Workout for Weight Loss
Plank exercises remain a staple in the realm of bodyweight workouts, offering a timeless approach to enhancing core strength.
Pranaria - Breathing exercise
Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.
Radiance: Home Fitness For You
Kickstart your journey to health and happiness with Radiance, a fitness, nutrition, and balance app. With guidance from 4 world-class trainers, each offering unique styles, from dynamic cardio to Pilates and dance - Radiance makes it easy …
Rhythmic Breathing. Meditation
The way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind.
Running App - Lose Weight App
Running for weight loss is a comprehensive activity tracker that accurately captures data on distance, speed, duration, and calories burned during your fitness activities.
Running Workouts by Verv
GET HEALTHY THE RIGHT WAY WITH THE ULTIMATE RUNNING APP BY VERV This running app on Google Play is purposefully designed to improve overall health and well-being.
Splits. Stretching in 30 days
The app offers a comprehensive approach to split stretching while minimizing the risk of injury or undue stress. It caters to users at various skill levels, featuring tailored workout plans for both beginners and advanced practitioners.
Straight Posture－Back exercise
As the saying goes, "A person is as young and healthy as their spine is flexible." In today's world, many people suffer from neck and back pain, lack of flexibility, and poor posture correction.
Stretch Exercise - Flexibility
Looking to reduce muscle tension and stiffness? Need to relieve pain and relax your body? Want to enhance flexibility and mobility? Striving to correct problematic posture and boost your confidence?
Stretching exercise－Flexibile
Stretching exercise and flexibility training are essential for anyone who prioritizes their health. In today's sedentary lifestyle, where activity levels are often low, incorporating flexibility stretches before and after workouts becomes …
Stretching Workout Flexibility
Engage in daily stretching workouts to improve flexibility, relax muscles, and enhance overall well-being. This stretching workout application provides structured guidance on exercises and duration, facilitating convenient at-home practice …
Sun Salutos - Surya Namaskar
Sun Salutos is an exceptional yoga application designed specifically for the purposeful practice of Sun Salutations, also known as Surya Namaskar. With its seamless guidance, this app ensures a rewarding workout experience.
Swimming Lessons: Workout Plan
For those interested in enhancing their swimming abilities, the Swimming Lessons App presents a structured approach to develop skills effectively.
Tabata HIIT. Interval Timer
A 4-minute workout that replaces 1 hour of fitness training. The Tabata workout program is a highly effective form of high-intensity interval training (HIIT) with the following structure: Workout hard for 20 seconds Rest for 10 seconds …
Thigh Slimming Challenge
Seriously, achieving lean and toned thighs is an attainable goal for anyone. This 30-day Thigh Slimming Challenge was specifically designed to help individuals reach this objective.
Warm Up & Morning Workout App
Warm Up App by Fitness Coach offers daily warm-up and stretching routines suitable for individuals of all experience levels, ranging from beginners to advanced. No equipment, personal coach, or prior workout experience is necessary.
Water Reminder-Water Tracker
Are you aware that drinking water is an essential habit for maintaining a healthy life? Water makes up approximately 60-80% of your body and is vital for nearly every bodily function.
Weight Loss - Workout For Men
The Weight Loss Workout for Men is an app designed specifically to help men achieve their weight loss goals and burn unwanted belly fat.
Weight Loss & Healthy Coach
Wispence offers a comprehensive solution for both physical and mental well-being. The app provides personalized programs to help you achieve your goals efficiently.
Weight Loss -10kg/10 Days HOME
Discover the Fastest Path to Your Ideal Body with Weight Loss -10kg/10 Days at HOME Are you ready to embark on a life-changing journey to achieve the body of your dreams?
Weight Loss Coach: Lose Weight
Lose weight easily! Just stick with the program, and you will experience significant weight loss, resulting in a more beautiful body than ever before. Features: Weight Loss Coach powered by Artificial Intelligence.
Weight Loss in 15 days, belly
Experience confident weight loss with our 15-day workout Belly Fat App. Our Home Workout plan is meticulously designed for women seeking a holistic approach to their fitness goals, promoting impressive 20kg weight loss in just 15 days.
Weight Loss Workout for Women
This Weight Loss Workout for Women app is designed to help women lose weight and achieve their fitness goals through a targeted workout plan. With a focus on fat loss, these exercises can help women build strength and tone their abs.
Women Weight Loss Diet Plan
Transform Your Health: A Comprehensive Weight Loss Solution for Women
Yoga Anatomy
Transform Your Yoga Practice with In-Depth Anatomy Insights
Yoga by Muscle & Motion
Transform Your Practice with Yoga by Muscle & Motion
YOGA for Beginners
Transform Your Wellness Journey with YOGA for Beginners by Nexoft
Yoga for Beginners - Home Yoga
Yoga for Beginners App offers a comprehensive guide to yoga poses tailored for novices aiming to enhance their practice. This app fosters an opportunity to engage in yoga sessions from the comfort of your home, providing a daily workout …
Yoga for Beginners Weight Loss
Yoga for Beginners - Easy Poses for ALL Types of Body Experience the transformative power of yoga with our comprehensive guide.
Yoga for Weight Loss, Workout
Yoga for Weight Loss at Home is a daily yoga app designed to help you lose weight and achieve a flat stomach easily. This app includes various yoga asanas and workouts specifically targeted at weight loss.
Yoga Poses
Get in shape, improve your flexibility and strengthen your body while working towards weight loss with the premium yoga app developed by the creators of the acclaimed Fitify App.
Yoga Studio: Poses & Classes
Practice yoga conveniently from your home with high-definition video classes featuring full teacher commentary. Classes are categorized by focus, simplifying the search for the ideal session.
YOGA Workout for Weight Loss
Introducing the FREE Yoga app, an excellent tool for achieving weight loss through at-home yoga exercises. Yoga offers numerous benefits, including improved flexibility in your hamstrings, back, shoulders, and hips.
Yoga Workouts for Weight Loss
Our yoga app provides personalized workout routines to assist you in weight loss, improving flexibility, and discovering inner peace.
Yoga: Workout, Weight Loss app
Review: All-in-one Yoga App The All-in-one Yoga App aims to assist individuals in maintaining their fitness and overall well-being. This app offers a wide range of yoga exercises suitable for both beginners and advanced practitioners.
Zumba | Dance Yourself Fit
Come and join our dance workout plans from the comfort of your home. Prepare to move your body, groove, and dance to help you stay in shape and lose weight in a home setting. Get ready to sweat as you follow fast-paced rhythms.
Zumba Fitness - Home Workouts
Get Fit and Have Fun with Zumba Fitness at Home!
Йога для Начинающих, Похудения
Review: Yoga for Beginners, Weight Loss with Complexes: Yoga for Beginners, Weight Loss, Morning Yoga, Evening Yoga. Hello, I have created the 7 Minute Yoga app specifically for those who would like to try practicing yoga or maintain …Latest Updates
DPS33 4.52.2000
DPS33: A Comprehensive Solution for Patient Data ManagementMS Excel uchun Savodxon
Savodxon: Transforming Excel Learning for EveryoneJIRA 1
Streamline your project management with JIRA by Atlassian Pty Ltd!Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
