Yoga for weight loss-Lose plan 3.0.1

Yoga for weight loss-Lose plan 3.0.1

mEL Studio  ❘ Freeware
Android
dos votos de 36507
Versão mais recente
3.0.1
Seguro para instalar
EXCELLENT User Rating

Yoga for weight loss is a comprehensive program designed to help individuals achieve their weight loss goals. This virtual instructor provides a convenient solution for those who prefer to exercise from the comfort of their own homes. The program is based on proven and effective Hatha and Kundalini yoga slimming exercises, poses, and asanas.

Yoga has long been recognized as a valuable tool for boosting metabolic processes in the body, making it an ideal companion for weight reduction. Each workout in this program incorporates asanas that accelerate metabolic processes and target specific areas such as thighs for men. Furthermore, these exercises provide a thorough workout for all muscle groups. The best part is that it requires no additional equipment - just 10 free minutes and your smartphone.

This app caters to individuals of all levels, offering different difficulty levels to suit various fitness levels. As you progress through the program, you will witness noticeable improvements in your results. With over 50 different workouts spread across three programs, this app is a comprehensive and effective weight loss guide for everyone.

Application features:

  • An extensive collection of 80 static and dynamic exercises that target all muscle groups
  • Detailed audio, video, and text instructions accompany each exercise
  • A virtual coach guides and motivates you throughout your training sessions
  • Three training programs with increasing levels of difficulty
  • Create custom workouts according to your preferences
  • Notification system to ensure you stay on track with your exercise routine
  • Achievements and rewards system for added motivation
  • (Breathing tips and advice are available in the premium version of the app.)

In this app, we have carefully curated the most effective workouts for weight loss, tailored for both men and women. Simply follow the recommendations of the virtual instructor and witness the transformation unfold. Yoga exercises not only speed up metabolism but also improve flexibility, making it a holistic approach to fitness.

The training system is designed to gradually increase in complexity, allowing you to improve your physical strength and consistency. Remember, it's okay if you struggle with certain asanas at first - perseverance is key. Regular practice is essential for successful weight loss. To avoid overexertion, the app provides a training calendar for proper scheduling. We recommend 2-4 arm slimming workouts per week, prioritizing your well-being.

Tracking your progress is crucial when working towards any goal. That is why we have implemented a 10-step system within the app. You can record your initial body parameters and set desired goals. As you progress through the weight reduction exercises, you aim to reach the next stage, celebrating each milestone achieved.

Yoga exercises for beginners offer a safe and healthy way to lose weight without any adverse effects on the cardiovascular system. In fact, just one week of consistent practice can yield noticeable results. If you are truly committed to achieving your weight loss goals, give this app a try. Start with the first day of yoga exercises for fat burn and witness the positive changes unfold.

Good luck on your journey towards a healthier you!

Visão geral

Yoga for weight loss-Lose plan é um software Freeware na categoria Casa e Hobbies desenvolvido pela mEL Studio.

É a versão mais recente de Yoga for weight loss-Lose plan 3.0.1, lançado em 07/04/2025. Inicialmente foi adicionado ao nosso banco de dados em 12/11/2023.

Yoga for weight loss-Lose plan é executado nos seguintes sistemas operacionais: Android.

Usuários de Yoga for weight loss-Lose plan deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Relacionado


30 Day Fit Mommy Challenge

Whether you are gradually regaining your fitness routine after having a baby or looking to add some variety to your workouts, a 30-day challenge can be a beneficial solution to both scenarios.

30 Day Fitness Challenge

Workout at home, suited for anyone at any time. The 30 Day Fit Challenge Workout, developed by a professional fitness coach, is scientifically proven to help improve fitness and health.

30 Day Leg Challenge

The following 30-day leg challenge has been designed to enhance muscle tone and strength through straightforward exercises and concise workout sessions.

30 Day Splits Challenge

The 30-day splits challenge is a comprehensive training program specifically designed to enhance body flexibility, with a particular focus on achieving full splits effortlessly.

5 Minute Pilates

5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …

5 Minute Yoga

5 Minute Yoga is a wonderful option for individuals seeking convenient and effortless daily yoga routines. Each session is carefully crafted with a selection of uncomplicated yet highly effective yoga poses, making it particularly suitable …
Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

GOM Media Player GOM Media Player
GOM Media Player: um reprodutor multimídia versátil para todas as suas necessidades
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Drivers de impressora eficientes para a série Canon G2000
S smadav85
Melhore a proteção do seu PC com o Smadav85!
HiSuite by Huawei HiSuite by Huawei
Gerencie seu dispositivo Huawei de forma eficaz com o HiSuite
KMPlayer KMPlayer
Poderoso reprodutor multimídia para Windows e Mac
Windows PC Health Check Windows PC Health Check
Mantenha seu PC funcionando sem problemas com o Windows PC Health Check!
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!

Últimas atualizações


Aqua Sound

AceThinker's Aqua Sound is a software that allows users to record and convert audio files in various formats. With Aqua Sound, users can easily capture and record any sound that is played on their computer, including music, online radio …

Batch File FTP Sync Uploader 2025.17.707

Batch File FTP Sync Uploader by Batchwork Software Batch File FTP Sync Uploader by Batchwork Software is a powerful tool designed to help users automate the process of uploading files to FTP servers.

Zortam Mp3 Media Studio 32.95

Zortam Mp3 Media Studio: A Comprehensive Music Management Software Zortam Mp3 Media Studio, developed by Zortam Corporation, is a powerful and versatile all-in-one music management software.

Batch PPT to PDF Converter 2025.17.707

Overview of Batch PPT to PDF Converter by Batchwork Software The Batch PPT to PDF Converter, developed by Batchwork Software, serves as a dedicated tool for converting PowerPoint presentations into PDF format.

Voxengo Crunchessor 2.20

Editor's Review: Voxengo Crunchessor by Voxengo Voxengo Crunchessor is a versatile and powerful dynamic audio plugin designed to enhance the quality of audio recordings and productions.